For me Cuban Black Bean soup is one of my favorite meals no matter the time of year. Whether 99 degrees or 29 degrees I will have my Cuban Black Bean soup. Above, the series of videos show you the traditional recipe coming directly from her family’s version from the island. I want to introduce you to [...]
Archive for August, 2011
Cuban Black Bean Soup! Umm Umm Great!
Posted in vegan, tagged Black Bean Soup, Campbells soup, Cuba, Moros y Christianos, My Recippes, Real soup on August 27, 2011 | 2 Comments »
Georgia Sunday Afternoon SupremeUltimate Boxing #30
Posted in Uncategorized on August 14, 2011 | Leave a Comment »
Tilapia…A Mystery Fish That’s Worse For You Than Bacon!
Posted in Wellness, tagged Nile Tilapia, St. Peter's Fish, Tilapia, University of Arizona on August 10, 2011 | 2 Comments »
Tilapia has, over the last decade, become a popular meal time food source. It’s everywhere. On the menu of most local dives, and you make a healthy choice by selecting the grilled Tilapia instead of having the burger. Or, so you think. Tilapia is a very old fish. Mentioned in Ancient Egyptian texts more than forty-five hundred years ago, cultured in ancient [...]
READING MAY SAVE YOUR LIFE…TAI CHI CHUAN CAN PREVENT ALZHEIMER’S DISEASE AND DEMENTIA!
Posted in Health, tagged Alzheimers, Dementia, Tai Chi Chuan, Yoga on August 8, 2011 | Leave a Comment »
Reading is fundamental. This became like a mantra when I was growing up. There was a Reading Is Fundamental organization that would bring a mobile library around with books for children to read and they would also visit schools in the school district my schools was a part. Yet, reading which can lead to studying and even researching may [...]