In our zeal to delve into the practice and playing of Tai Chi we often work diligently at learning forms, finding tensions in our bodies and relaxing them, rooting, sinking, concentrating on gather energy into the body, into the lower tan tien, we may not be studying much of the essence, the heart of Tai Chi Chuan.
Tai Chi [...]
Archive for January 18th, 2008
Good Character; Essential ingredient of Tai Chi
Posted in Health, balance, community, family, self, tai chi, world on January 18, 2008 | 3 Comments »